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Deep Personal Growth for Highly Sensitive People
"If we can let go of the resistance and the fear and power up in our sensitivity, we can initiate great change." ~ Hellè Weston
In this episode
- How embracing her sensitivity meant Hellè could live a life of freedom & fulfilment
- Why approaching her morning routine with flexibility allows Hellè to be disciplined while also honouring her mood & energetic needs
- How to face the things you avoid in order to grow, heal and transform your life
- Several supportive tools you can use to sustain yourself during deep personal growth