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Rest & Renewal For Busy People
"Rest doesn't mean you have to quit everything you love. I'm still channeling that passion but with the energy to keep going long term." ~ Kate Cashman
In this episode
- What rest and renewal really is (hint: it ain’t all Netflix & chill)
- Why rest has been honoured by some of the world’s most prominent historical leaders
- The key mindset shift you need to embrace the Renewal Revolution
- How you can start incorporating rest & renewal into your life (even if you’re really busy)