Meet my delightful friend, Danique Hanson. She’s the one I tag in all my memes! Whenever we’re together, we laugh a lot, and today is no exception. So get ready for a fun and inspiring interview. Because Danique has healed her anxiety with yoga.
"I always label myself as an anxious person but if I'm realistic, I don't really suffer from anxiety any more." ~ Danique Hanson
In this episode
How Danique used to have crippling anxiety, even though other people couldn’t tell
How yoga helped heal her anxiety so that it’s not a part of her identity anymore
The one, easy, practical thing you can do to feel less stressed and anxious right now
Why Danique is so passionate about making yoga as accessible as possible